Before we get to our new and up and coming menu, or should I say mine menu- Let me say that I got to see both my Sisters on Father's Day (I see my Father more often). Sadly my Brother was in Colorado, but it was a pretty darn good day.
Oh, and we got a little 'God' debate talk in for good measure. Can I continue to say 'Bless you' if I no longer believe in the 'God' of the Bible?
Forgive me I can't go there right now. I'm not even sure my heart is beating any more. Perhaps it's not. Perhaps I am undead. One can only hope. What? Where's your sense of humor? Thank 'God' for my sense of humor! Oy!
So I want to get back on track and start caring about my body again. I detest what I have been consuming in that I know SAD tastes good but I know it IS BAD! It's BAD! BAD! BAD! BAD! What does this mean exactly? If you have been following this blog for a time you will see what works and what doesn't. Clearly whole foods, portioned controlled, work. Crap doesn't. Wine is fine portion controlled also, but for those of us who may be self medicating it becomes that slippery slope again. It makes a beeline to SAD! And when I self medicate, which is what I do, I don't sleep well. I love to sleep well. I do. Dreams are way cool! Waking up ready to go is cool! Going to bed in a purple haze is sucky. Alone at least. I suppose if I shared the haze with some one it would lessen the lesson :0
Future Menu Sampler (three times fast)
Day 1: Eggs and Oranges.
Day 2: Banana and Celery Smoothies.
Day 3: Salmon and Tomatoes.
Day 4: Rice and Beans.
Day 5: Goat Milk.
Day 6: Spinach Oatmeal with Fruit.
Day 7: Juice Fasting.
Not to be taken as Gospel but you get the idea. Simple two perhaps three item day long thingies. Avocados and Tomatoes, Carrots and Potatoes... topped with Egg yolk. Simple, simple, simple!
My aching heart!
